Inside the Life of Anjannette Padilla-Ryan, Psychologist
Introduction
Dr. Anjannette Padilla Ryan is a licensed clinical psychologist based in Los Angeles who blends mindfulness practices with psychodynamic psychotherapy. With over 16 years of experience, she supports adults from all walks of life, including expectant and new mothers, people managing chronic illness, and individuals struggling with anxiety, depression, stress, relationship issues, or chronic pain.
Beyond one-on-one therapy, Dr. Anjannette Padilla-Ryan provides a range of specialized services, including prenatal mindfulness and postpartum support programs, individual and group therapy, and stress-reduction workshops for both individuals and corporate teams.
In this article, we’ll explore her background, therapeutic philosophy, areas of expertise, contributions to the field, and what makes her approach stand out in today’s mental-health landscape.
Facts About Anjannette Padilla-Ryan
| Fact | Detail |
|---|---|
| Full Name | Dr. Anjannette Padilla-Ryan |
| Profession | Licensed Clinical Psychologist & Mindfulness Therapist |
| Location | Los Angeles, California, USA |
| Education | Ph.D. in Clinical Psychology, The New School for Social Research, NYC |
| Specialties | Mindfulness-based psychotherapy, perinatal/postpartum mental health, anxiety, depression, stress management |
| Therapeutic Approaches | MBSR, DBT, ACT, psychodynamic psychotherapy |
| Experience | 16+ years in hospitals, clinics, and private practice |
| Notable Clients | Cardiac surgery patients, veterans, new parents |
| Family | Married to Tom Ryan, three school-aged children |
| Lifestyle | Mindful living, wellness-focused home design, holistic approach to life and therapy |
| Public Platform | Mindful Mommies / Mindfulness and Psychotherapy |
Early Life and Education
Dr. Anjannette Padilla-Ryan earned her doctoral degree in clinical psychology from The New School for Social Research in New York City and is licensed to practice in California under license number PSY 28188.
Over the course of her career, she has worked in a wide range of clinical environments, including hospitals, community mental health centers, and private practice. She has supported diverse groups of clients, from veterans at the Bronx VA Hospital to cardiac surgery patients in Chicago. This broad experience has equipped her with a deep, well-rounded understanding of mental health needs across different ages, backgrounds, and life circumstances.
Career Highlights
Over the past two decades, Dr. Padilla-Ryan has built a thoughtful, client-centered career as both a psychotherapist and coach, helping adults navigate a wide range of emotional and life challenges. Her work is grounded in mindfulness-based practices, which she integrates with psychodynamic insight and practical behavioral techniques.
Her clinical experience spans hospitals, community clinics, and private practice. Early in her career, she supported cardiac surgery patients at Northwestern Memorial Hospital in Chicago, gaining a deep understanding of how medical stress and uncertainty affect emotional wellbeing. She later worked with veterans at the Bronx VA, an experience that expanded her expertise in trauma, resilience, and long-term psychological care.
Today, in her Los Angeles private practice, she offers individual therapy and coaching, typically meeting with clients weekly for 50-minute sessions. Her approach is both structured and reflective, informed by advanced training in Mindfulness-Based Stress Reduction (MBSR), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Colleagues often say her therapeutic goal is to help clients “integrate and take responsibility for their changes.” This philosophy is woven throughout her work, encouraging people to develop awareness, build healthier patterns, and create meaningful, lasting personal growth.
Areas of Specialty & Clientele
Dr. Anjannette Padilla-Ryan works with a broad range of mental health concerns, offering personalized care for adults facing emotional, psychological, and life challenges. Her core areas of expertise include mood disorders such as depression and chronic stress, anxiety and stress-related issues, coping with chronic illness or pain, and navigating relationship or interpersonal difficulties.
A central focus of her practice is supporting expectant and new mothers. Through perinatal mindfulness programs, prenatal courses, and postpartum therapy or support groups, she helps parents adjust to the emotional and lifestyle changes that accompany pregnancy and early parenthood.
In addition to individual therapy, Dr. Padilla-Ryan leads group programs, mindfulness-informed psychotherapy sessions, and stress-reduction initiatives. This range of services gives clients multiple pathways to healing and growth whether they are new parents, individuals managing chronic health conditions, or adults seeking greater resilience and emotional balance.
Dr. Padilla-Ryan Net Worth
As a private clinician, Dr. Padilla-Ryan does not publicly disclose her financial information. However, her two decades of clinical experience, advanced training, and long-standing private practice place her among the many seasoned psychotherapists in major metropolitan areas who typically earn above the national average for the field. In cities like Los Angeles, established clinicians often command higher fees due to specialization, demand, and cost of living.
Personal Life and Family
Anjannette Padilla-Ryan is married to Tom Ryan, President and CEO of Paramount Streaming and former CEO of Hulu. Together, they have three school-aged children and enjoy a family-centered lifestyle shaped by their busy but complementary careers.
The couple splits their time among several California homes, each showcasing their vibrant, eclectic design sensibilities. Recently, they partnered with a design firm to renovate three properties located in the Hollywood Hills, Malibu, and Palm Springs.
Their Malibu home is the standout. Set on five wooded acres with sweeping ocean and canyon views, the 6,000-square-foot retreat was crafted to evoke the charm of a Mediterranean resort. Filled with vintage furnishings, bold colors, and natural textures, the space feels like a boutique European getaway.
Tom Ryan has described the property as a “nearby faraway” escape for their family, crediting Anjannette, who was 50 at the time as the creative force behind its warm, lively aesthetic. This blend of professional success, design passion, and strong family connection mirrors the grounded and mindful way Dr. Padilla-Ryan approaches her life and work.
Public Presence & Mindfulness Advocacy
Dr. Anjannette Padilla-Ryan maintains a public presence through her platform, Mindful Mommies (also known as “Mindfulness and Psychotherapy”). Through this website, she provides resources on mindfulness-informed psychotherapy, prenatal and postpartum support, stress-reduction programs, and DBT (Dialectical Behavior Therapy) skills groups.
Her work extends beyond traditional therapy. By sharing educational tools and guidance online, she helps raise awareness about the benefits of mindfulness, encourages proactive mental health care, and supports women, parents, and individuals navigating major life transitions.
Broader Significance: Why Her Work Matters
In today’s world, where mental health challenges such as stress, anxiety, chronic illness, parental strain, and depression are increasingly common, the work of clinicians like Dr. Anjannette Padilla-Ryan serves as a vital model for accessible, holistic psychotherapy. By combining mindfulness with evidence-based therapeutic approaches, she offers clients not just relief from symptoms, but also deeper self-awareness, resilience, and long-term emotional growth.
Her emphasis on perinatal and postpartum care addresses a critically important yet often overlooked area of mental health: the transition to parenthood. Hormonal changes, shifting identities, and the pressures of new responsibilities can be overwhelming, and tailored therapy and support programs for expectant and new mothers help mitigate these challenges. By supporting maternal mental health, Dr. Anjannette Padilla-Ryan’s work also promotes healthier outcomes for infants, families, and communities.
Final Words
Dr. Anjannette Padilla Ryan is a compassionate and highly experienced clinical psychologist, blending decades of practice with a mindful, human-centered approach to therapy. Her work embodies modern, progressive mental health care: integrative, adaptable, attentive to life transitions, and grounded in self-awareness and presence.
Whether navigating anxiety, depression, chronic illness, postpartum challenges, or broader life changes or simply seeking greater emotional balance and insight, her practice provides a supportive path toward healing, personal growth, and lasting resilience.
